The last few years have been draining for leaders as pressures have increased from employees under strain, organizations asking more, and the relentlessness of virtual meetings. Many leaders are burning out and finding their level of energy slipping. In this episode, Bart speaks with Dr. Shubhayan Sanatani, Pediatric Cardiologist and Electrophysiologist of BC Children’s Hospital about his research into fatigue and how it’s given him insights into what leaders can do to manage their energy sustainably. He explains what to watch for, how to give yourself permission to see the treadmill you’re on, how to do a self-inventory and how to withdraw from some things. In a time where leaders are more burnt out Dr. Sanatani provides practical insights to keep us going and energized.